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Welcome!
Our Menu is a la carte and dining is casual. Please help yourself to cutlery and water. We have some delicious cool drinks in the retail fridges and your coffee cup is bottomless,
or choose a tea flavor and we will be happy to brew you up a cuppa! We make our meals from scratch using local and organic ingredients. Please look at our chalkboard to see the special flavors of the day.
At Amelia's, we cook with care for your body and your spirit.
Cafe Hours
Monday through Friday 11:00- 2:00
Saturdays 11:00- 2:30
salads
Dressing
choices include our house made: Fresh
Lemon House, Caesar, Vinaigrette, or
Balsamic Vinegar and Olive Oil, or Bragg’s Ginger and Sesame, or
Spectrum Creamy Garlic Ranch.
We like to
load our salads with good things to eat.
If there is any ingredient
listed
on a salad that you would prefer not be there, just let us know.
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Gardener’s Salad
Our signature garden
salad made with Romaine lettuce, sliced tomato, cucumber, red onion,
avocado, sweet pepper, and shredded carrot and beet, then
sprinkled
with crispy sunflower seeds and
pepitas.
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5.95
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Caesar Salad
The great classic salad
comprised of Romaine lettuce, croutons, and
slivers of parmesan with a delicious
house made Caesar Dressing.
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5.95
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Special Guest Salad
On occasion we introduce a
special guest salad. If we are
sporting one today it appears on the board.
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5.95
3.49
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Side Salad
A smaller version of the
Gardener’s Salad with lettuce, tomato, cucumber, and shredded carrot and red
cabbage.
Soups
Our
Soups are known throughout the White Mountains for their superb flavour.
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SOUP in a bowl
A meal size bowl
of today’s flavour & a house made savoury muffin.
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5.99
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SOUP in a cup
For the smaller
appetite, served with nut thins.
A good amount to pair
with half a sandwich or a side salad.
We charge 1/2 of our normal price for a
half sandwich,
and you will find the side salad below.
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3.69
3.69 +
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2.99
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Sandwiches
Served
on your choice of whole wheat, sourdough, sprouted rye, sprouted wheat, or
toasted multi grain gluten free ..
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Veggie
Raw cheddar cheese, Romaine lettuce, onion, grated
carrot, sliced cucumber,
tomato, vegenard, and citrus sprinkled avocado.
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5.75
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Humm and Cuke
Mildly spicy chickpea
spread and paper thin slices of cucumber.
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5.99
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Tuna Salad
Tuna, celery, green onions, and parsley with Romaine
lettuce and tomato.
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6.49
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Ham & Cheese
Organic ham, raw cheddar, Romaine lettuce, onion
tomato, and turmeric
infused Vegenaise..
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6.99
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Turkey
Organic sliced turkey, raw cheddar, Romaine lettuce,
tomato, onion,
and tarragon vegenard.
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6.99
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Club
A big double-decker made with turkey, ham, turkey
bacon, raw cheddar,
red onion, Romaine lettuce, and tomato, and vegenard.
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7.49
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Roast Beef
Organic sliced beef accented with mildly spicy
horseradish, Romaine lettuce,
a thin slice of tomato, and red onion.
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7.99
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Special Sarnie of the Week
A special sandwich of the week, as presented on our
chalkboard.
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as priced
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The Main Meal
These
dishes come hot and filling.. We
prefer to use only the stove to cook on,
but if you are in a hurry we can
“nuke” your food, as heating the old fashioned
way does take some time.
Daily
flavours vary so please take a look at our chalkboard.
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Quiche
A sumptuous egg and cream tart in a crisp satisfying
crust.
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5.85
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Today’s Special
Twice weekly we create a truly amazing special dish, often using
alternative grains, just
the right amount of herbs and spices, and
always with organic
ingredients.
Choose between a
full or demi size serving..
Side Dishes
As this is an a la carte menu, these side dishes can alter the character
of your meal. Here are some
suggestions: add a
meat or hummus side to your salad or add avocado to your
sandwich. But don’t let our
imaginations be your horizon.
Go
wild!.
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Avocado Slices
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1.00
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Cheese Raw medium
cheddar.
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0.50
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Green Chiles
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1.00
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Hard Cooked Egg
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1.00
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Meat or Hummus A portion of turkey, ham, tuna
salad, roast beef, turkey bacon, or hummus.
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2.49
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Savoury Muffin
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1.00
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Toast Priced
per slice.
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0.50
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Veggie Sticks A seasonal assortment.
Drinks
There
are glasses on the sideboard and cool drinks in our retail cases.
If you choose one, please bring us your
bottles when you pay so that we
can charge you appropriately. Water is filtered and free.
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Coffee
A bottomless cup, and available on the sideboard.
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1.50
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Hot Tea
Have a look at the selection on the sideboard, and
we’ll put on the kettle.
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1.50
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Chai
A lightly sweetened and
perfectly balanced blend of fine black tea, the spices of the orient, and
milk, dairy or rice.
Our baked goods are individually priced.
Desserts
Get your just ones.
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Special Desserts
Sometimes its pie,
sometimes its chocolate pudding, or crème Brule... or carrot cake.
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5.00
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Baked Goods
Have a look at the
selection on the sideboard at our muffins and cookies, individually priced.
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RP
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Whole Pies and Cakes
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ask
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1.99
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1.69
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5.99
3.25
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